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Beginner Yoga 1.0.2
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File Size: 5.8 Mb

Beginner Yoga 1.0.2

Publisher:By WildCard
Recommend Beginner Yoga Suggest to Friend

Publisher's Description:

Beginner Yoga - BEGINNER YOGA is the ultimate comprehensive step-by-step guide to your initial Yoga training! Inside this application are original images and detailed guidelines to a sequence of 11 basic Yoga poses: -Tadasana -Urdhva Hastasana -Uttanasana - Adho Mukha Svanasana -High Lunge -High Lunge Variation -Kumbhakasana - Chaturanga Dandasana -Dandasana - Vrksasana and -Bhujangasana Use Beginner Yoga to learn about: - health benefits of each pose - how to make the pose work (follow our step-by-step guidelines supported by photographs!) - beginner tips -modifications and variations Make the most out of your beginner yoga experience with Beginner Yoga!

List of Changes:

Version 1.0.2 from 2011-06-16


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File Size: 5.8 Mb

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File Size: 5.8 Mb